How long can steamed eggs be stored if they are steamed

Steamed eggs can be stored at room temperature for up to 2 hours and refrigerated for no more than 24 hours. The storage time of steamed eggs is mainly affected by factors such as storage temperature, sealing, container cleanliness, whether perishable ingredients are added, and the number of repeated heating cycles. Steamed eggs are prone to bacterial growth at room temperature, especially during high temperatures in summer. It is recommended to consume them as soon as possible or refrigerate them in a sealed container. refrigeration can delay microbial growth, but after more than 24 hours, the taste will deteriorate and nutrient loss will be significant. If perishable ingredients such as seafood and minced meat are added to steamed eggs, the refrigeration time should be shortened to within 12 hours. If there is any mucus, odor, or color change on the surface of steamed eggs, they should be discarded even if they have not exceeded the theoretical shelf life. Repeated heating can accelerate protein denaturation, resulting in a dry and hard taste and increasing food safety risks. Using disinfectant containers for packaging and avoiding mixing egg mixture with raw water can appropriately extend the storage time.

It is recommended to control the amount of steamed eggs according to the number of diners, and it is best to eat them freshly. Refrigerated steamed eggs should be thoroughly heated to a center temperature exceeding 70 degrees Celsius before consumption. Elderly, children, and immunocompromised individuals should avoid consuming overnight steamed eggs. Fresh vegetables can be paired with daily meals to supplement dietary fiber, and cooking utensils should be regularly boiled and disinfected to reduce the risk of bacterial contamination.