How do you choose to eat stomach nourishing recipes? 4 major points to pay attention to when nourishing the stomach

Pay attention to nourishing your stomach, give yourself a good appetite, and your life will naturally become happy and pleasant. Today, the editor will introduce several stomach nourishing recipes. How would you choose to eat them?

Several Gastric Recipes:

Gastric Recipe I: Tomato and Egg Soup

The combination of tomato and egg has always been very classic. Stir-fried tomato and scrambled eggs and tomato and egg soup are favored by everyone. They are simple to make and delicious to eat. Eggs and tomatoes in moderation, paired with a little bit of dough, are very delicious. Those who enjoy eating noodles are blessed. After heating the oil in the pot, add tomatoes and stir fry until cooked. Then add water and bring to a boil. Add the dough lumps and cook until cooked. Then add the beaten eggs and seasonings to remove from the pot. The fragrant tomato and egg soup is ready, which warms the stomach and helps digestion, making it a great food for nourishing the stomach.

Recipe 2: Millet and pumpkin Congee

Congee and soup have always been very nutritious food. Millet and pumpkin Congee has the effect of nourishing stomach and helping digestion. If you need it, you can try it. After washing the pumpkin, cut it into cubes and cook it with millet in a pot. For a better taste, you can add a small amount of salt and sugar.

Diet 3: Sweet potato Congee. After washing the sweet potatoes, cut them into small pieces and boil them in a pot. If possible, you can also add some chestnuts, which have the effect of nourishing the kidneys. Combining the two can have a great health effect.

Four Precautions for Nourishing the Stomach

A. Dietary Principles for Ulcer Disease: 1. Eat small and multiple meals, 5-6 meals a day, pay attention to timing and quantity, and avoid overeating.

Choose foods that are easy to digest, have high nutritional value, and protect the stomach. 2. Cooking methods: It is advisable to use steaming, boiling, boiling, stewing, and other cooking methods, and avoid using fried foods. 3. Avoid using foods that are high in crude fiber, hard and indigestible. Avoid using foods that are too sweet, too sour, too cold, too hot, and spicy.

B. Dietary principles for superficial gastritis: 1. Eat small amounts and multiple meals, 5-6 meals per day. It can add sugar free milk, soda biscuits, polybasic Mantou, etc. 2. Cooking methods: It is advisable to use steaming, boiling, boiling, stewing, and other cooking methods. Do not use food that has been pan fried, fried, cooked, saut é ed, roasted, or mixed raw. It is recommended to eat cream and butter (which can inhibit stomach acid secretion). 3. Avoid consuming vegetables, coffee, strong tea, strong liquor, spicy, sour, mustard, and overly sweet foods that are high in crude fiber.C. Dietary principles for atrophic gastritis: 1. Eat small, multiple meals, 6 meals a day, and choose easily digestible foods. Add vinegar seasoning in moderation to aid digestion. 2. Eat foods rich in high-quality protein and iron. Eat fresh green leafy vegetables such as tomatoes, rapeseed, spinach, carrots, etc. Eating meat juice and thick meat soup can help with gastric juice secretion. 3. Limit alkaline noodles, Mantou, butter, butter and other foods that can neutralize gastric acid secretion.

D. Dietary principles after gastrectomy: 1. Choose viscous and easily digestible foods with slow emptying. Gradually increase the quality and quantity of food in the diet based on absorption through small and multiple meals. 2. It is advisable to supply high protein, high-fat, high calorie, low carbohydrate, low residue, and easily digestible foods. Pay attention to supplementing various vitamins and iron, potassium, sodium, chlorine, etc. 3. Reduce the use of monosaccharides and disaccharides to prevent the induction of dumping syndrome.