How can massage reduce facial fat? How to lose facial fat?

Many female friends have this problem. They have a chubby face, and although their figure doesn't look fat, there is a lot of flesh on their face. Therefore, they have searched for many methods. Unlike the waist or legs, the face can do some simple exercises to slim down. Few people have successfully slimmed down their face. Below are several massage methods for slimming down the face.

1. How to lose facial fat

1. Close your eyes tightly and focus all your attention on the center of your face for 10 seconds.

2. Open your eyes and look forward, open your mouth as wide as possible, making a "a" sound like your mouth, and hold for 10 seconds. Repeat the first and second steps 5-10 times.

3. Close your mouth and slowly move it to the right side of your face. Keep your eyes on the direction of your mouth and slowly move it to the right. Move your eyes and mouth as far to the right as possible and hold for 10 seconds.

4. Slowly move your mouth from the right to the left, keeping your eyes synchronized with your mouth and moving as far to the left as possible for 10 seconds.

5. Slowly move the mouth from the right back to the middle position, then move it upwards towards the face, look up, and hold for 10 seconds. Repeat this action 5-10 times.

6. Keep the eye and mouth position unchanged, extend the tongue upwards as much as possible to the nose, and hold for 10 seconds.

7. Finally, maintain a smile and keep your eyes and mouth tightly closed for 10 seconds.

2. Eliminate facial edema

If blood circulation is poor and excess water is retained in the face, it will make the face look much fatter than it actually is. At this point, as long as you persist in doing some small massages, you can effectively slim down your face. The following two small actions, do them casually every morning and evening when washing your face, for three to five minutes, can effectively eliminate facial edema, promote blood circulation, not only slim your face, but also make your complexion look better.

1) Pour some essence liquid into the middle finger pulp of both hands, then press upward with the finger pulp along the direction from the corner of the mouth to the ear, pay attention not to reverse the direction, and move to the next action after 10 massages.

2) Next, use your fingertips to press the cheekbone position, then press down from bottom to top all the way to the earlobe position, each position pressed for 3 seconds, fully massage to each acupoint.