How can a woman at forty be more charming? Six words reveal advanced temperament

A forty year old woman is like a glass of aged red wine, shedding its youthful and bold expression, and settling into a rich and mellow charm. The charm of this age group no longer depends on the thickness of collagen, but is hidden in the ease of every move. Some people mistakenly believe that "anti-aging" is about competing with gravity, but in fact, the true sense of sophistication often comes from overlooked daily details.

1. Body shape is an invisible age indicator

1. Shoulder and neck lines determine the upper limit of temperament

The turtle neck formed by long-term desk work looks older than wrinkles. Spend three minutes a day relaxing the neck muscles and keeping the ears one fist away from the shoulders. When choosing clothing with a mid to low neckline, smooth shoulder and neck lines are the best jewelry.

2. Gait hides life energy

Observing middle-aged women who walk with wind, their footsteps are always half a yard smaller than their actual stride, and they take the next step when their feet are completely off the ground. This restrained way of moving forward not only avoids the feeling of procrastination, but also exudes confidence in ease.

2. Skin should be bright, not white

1. Give up pale skin and pursue transparency

After the age of forty, skin metabolism slows down and dead skin cells tend to accumulate, forming a hazy visual effect. Gently wipe the face twice a week with warm water and a soft towel, which can awaken the natural radiance of the skin more effectively than vigorously brushing with acid.

2. Blood vessel health determines face color

The blue purple color of the blood vessels on the back of the hand may be a signal of poor circulation. Every day before going to bed, push with your fingertips from the wrist to the fingertips, and promote microcirculation to bring more natural and lasting redness than powder blusher.

3. Hair is more important than hairstyle

1. The end of the hair is a magnifying glass for details

Dry and split ends of the hair can make carefully crafted hairstyles fall short. Trimming half a centimeter every month may seem wasteful, but it actually saves the time and cost of frequent care, keeping the blunt end of the hair more textured than the sharp angle.

2. Scalp care is fundamental.

Use fingertips instead of nails to clean the scalp, and control the water temperature below 38 degrees Celsius. When blowing hair, first blow it in the opposite direction of the root growth, and then arrange it in the direction of the hair scales. This operation can keep the hairstyle three-dimensional for a longer time.

4. Subtraction of Dressing

1. Reduce element stacking

The focus of the whole body should not exceed two: if you choose a printed top, keep the bottom and accessories in solid color; If you wear earrings with strong presence, the necklace can be omitted. This kind of blank space can actually highlight personal traits.

2. The fabric conveys a silent language.

Avoid synthetic fibers that are prone to pilling, and natural materials such as wool and silk can appear expensive even with simple cuts. In winter, choose fine spun cashmere with more than 12 stitches, which can maintain a crisp feeling even when worn in a single layer.

Fifth, Eye Training Technique

1. Focus Practice to Prevent Drifting

Long term staring at electronic screens can cause eye strain. Choosing a fixed point every day (such as a tree outside the window) to alternate between near and far gaze can enhance eye muscle control and make the gaze more penetrating.

2. Management of Eye Muscles

When speaking, consciously raising an eyebrow will deepen the forehead lines, and practicing smiling with eye sockets can avoid facial expression lines. The habit of unconsciously squinting while wearing sunglasses is the invisible pusher that relaxes around the eyes.

Sixth, voice is the second face

1. Match speech speed with age

Machine gun style fast speech can easily appear impatient, consciously lowering the tone at the end of each sentence and taking a breath at the comma. This sense of rhythm comes with a calm aura.

2. Nasal Resonance Training

When speaking on an empty stomach in the morning, the "hmm -" sound sensation is affected by the vibration of the nasal cavity. When speaking, slightly raising the soft palate can help the voice get rid of the hoarseness that is common in middle age and maintain a clear tone. The true advantage of age lies not in fighting against time, but in making good use of the wisdom bestowed by time. Behind those seemingly ethereal elegance lies a precise control over the details of life. Starting today, redefine your forty year old with these six dimensions, so that every cell emits a calm glow.