Freezing fresh strawberries can extend their shelf life. It is recommended to clean and remove the stems, dry them, lay them flat and freeze them before sealing and storing them. Before freezing fresh strawberries, it is necessary to select intact and undamaged fruits, gently rinse the surface with flowing water, and avoid soaking that may cause water absorption and spoilage. After washing, remove the green stem to prevent bitterness. Use kitchen paper to absorb moisture or let it air dry naturally for half an hour. Spread the strawberries in a single layer on a tray covered with oil paper, ensuring that the fruits do not overlap, and quickly freeze them in the freezer for about two hours until they completely harden. After shaping, transfer it to a sealed fresh-keeping bag or vacuum bag, try to exhaust air to reduce ice crystal formation, and put it back in the freezer for about eight months after marking the date. Frozen strawberries may experience slight dehydration or texture softening, making them suitable for making jams, milkshakes, or baked goods. If you need to maintain a complete form, sprinkle a small amount of fine sugar and marinate for ten minutes before freezing. Sugar can help maintain cell structure. Avoid repeated thawing and freezing, seal immediately after each use as needed. It is recommended to slowly warm up the refrigerator during thawing, as microwave thawing can easily cause local overheating and softening. Frozen strawberries have less loss of vitamin C, but their taste is significantly different from fresh strawberries, and direct consumption may be slightly sour and astringent. Strawberries stored in frozen state should be regularly checked for frost or discoloration, and any odors should be discarded. It can be paired with yogurt, oatmeal, or salad for daily consumption to avoid high temperatures and prolonged cooking that can damage nutrition. It is recommended to pack small portions for home preservation to reduce the impact of opening times on quality. Strawberries are rich in anthocyanins and dietary fiber, and can retain some antioxidant activity after freezing, but diabetes patients need to control their intake.
Fresh strawberries frozen storage method
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