Frequent bathing or potential skin cancer risks to the body? How to take a bath scientifically?

Do you also think that taking a shower regularly, feeling refreshed, and feeling much better? But have you ever thought that taking a shower is not that simple? Some people say that frequent bathing may cause skin problems and even increase the risk of skin cancer. Is this statement reliable or not? Let me give you a brief chat.

1. Firstly, frequent bathing may indeed cause minor skin problems.

Why is that? Because every time you take a shower, you wash away a layer of sebum from your skin. Although this sebum may feel greasy, it is actually a layer of "barrier" that protects the skin. If washed away too much, the skin will become dry, sometimes itchy, and may even cause skin diseases such as dermatitis.

2, let's talk about skin damage. Some people use extra force when taking a shower, thinking that it makes them cleaner. However, in fact, rubbing it around like this can easily break the surface of the skin. Once the epidermis is damaged, bacteria and fungi may have the opportunity to take advantage of the situation, increasing the risk of skin infections.

3, did you know? The skin is the largest immune organ in the human body. If it is frequently injured, its immunity will decrease. When the immune system is weakened, various inflammations may come knocking on the door. Over time, it may even develop into skin cancer. Of course, this is just a theoretical possibility, it doesn't mean that taking a shower will lead to cancer.

4. Does frequent bathing increase the risk of skin cancer? Scientists are still studying this question and there is currently no definitive answer. Some studies have shown that frequent bathing may have a slight relationship with skin cancer; But some dermatologists believe that frequent bathing itself does not directly lead to skin cancer. However, they all agree on one thing, which is to rinse thoroughly when taking a shower and not let chemicals such as shower gel remain on the skin.

5, how should I take a shower scientifically?

First of all, you don't need to take a shower every day, just two to three times a week is enough.

Don't rub so hard during the second shower, just wash gently. After all, some dirt on the body does not actually affect health, but can actually protect the skin.

After taking a shower, be sure to rinse off the shower gel on your body. Finally, pay attention to the water temperature, neither too hot nor too cold. Taking a comfortable shower is the most important thing.

Let's take a look at the research of experts. Overall, frequent bathing may indeed cause some minor skin problems, but as for whether it can lead to skin cancer, there is really no consensus. The key is to learn how to take a bath scientifically and not blindly pursue cleanliness while neglecting the health of the skin. If you have any concerns, it is recommended to go to the hospital and ask a dermatologist, who will definitely give you the most professional advice.