Adolescent obesity is a common problem nowadays, which is related to diet. To prevent adolescent obesity, it is necessary to have a reasonable diet, appropriate exercise, and other issues. The harm of adolescent obesity is significant, as it can lead to the occurrence of various diseases. By looking at these hazards below, you will understand the importance of weight loss.
1. The first manifestation of adolescent obesity is weight gain, large fat deposition, which puts a heavy burden on the body and consumes excessive oxygen. Obese children consume more oxygen than normal people, resulting in bulky bodies, slow movement, and poor activity ability. Many obese adolescents often have flat feet, knee curvature, lower limb curvature, spinal and intervertebral cartilage damage, etc. If teenagers are obese, it can lead to weight gain, limited mobility, and even slow movement and spinal damage.
2. Obese children are prone to hypertension, hyperlipidemia and abnormal glucose metabolism, which can be seriously manifested as type 2 diabetes, thus accelerating the formation of arteriosclerosis, making the onset of cardiovascular and cerebrovascular diseases early in adulthood Obesity affects intellectual development. Excessive phenylalanine in food often leads to a deficiency of amino enzymes, resulting in a large accumulation of amino acids in brain cells, forming a fat brain and affecting brain cell activity, leading to intellectual disability compared to peers. Also, due to excessive body fat in obese adolescents, their oxygen consumption is 30% -40% higher than that of normal individuals, resulting in insufficient oxygen supply. This is manifested as lethargy, fatigue, drowsiness, and difficulty concentrating, which affects learning efficiency and leads to a decline in grades. Adolescent obesity can also lead to a decline in memory, as well as induce drowsiness or lack of concentration, which can also affect learning. You already know some of the hazards of adolescent obesity, such as affecting intellectual development, causing hypertension and hyperlipidemia, and inducing arteriosclerosis. It can also lead to intellectual disabilities and delayed reactions. Therefore, adolescent obesity is harmful to health, and everyone should take preventive measures

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