Do you still need to cook Rolls of dried bean milk creams when it is soaked

Whether Rolls of dried bean milk creams needs to be boiled after being soaked depends on the way of eating. Cold mix can be used directly. It is recommended to heat it for a short time when stir frying or boiling soup. Rolls of dried bean milk creams is made by drying the film coagulated on the surface of the boiled soybean pulp, which is rich in high-quality protein and calcium.

Rolls of dried bean milk creams is soft after being fully soaked. If it is used in cold dishes, it can be directly drained for seasoning. At this time, cooking will destroy the crisp taste. But high temperatures can eliminate potential microbial risks in soy products, and blanching in boiling water for a few seconds before cold mixing is safer. When making hot dishes, it is helpful for Rolls of dried bean milk creams to absorb the flavor of soup when cooking briefly. When stewing with meat, it can shorten the cooking time to two or three minutes to avoid excessive softness and loss of chewiness.

In special circumstances, the cooking time needs to be extended. When using dried Rolls of dried bean milk creams that has not been fully soaked directly into the pot, it is necessary to extend the cooking time to make the center fully cooked; When making imitation meat dishes such as vegetarian roast goose, it is necessary to make Rolls of dried bean milk creams form a close sense of hierarchy through cooking. Some people have gastrointestinal sensitivity, and thorough cooking can reduce the irritation of legume fiber to the digestive tract.

As a high protein food material, Rolls of dried bean milk creams is recommended to be paired with vegetables rich in vitamin C to promote iron absorption, and avoid eating with spinach containing high oxalic acid to affect calcium utilization. Daily storage should be kept dry and moisture-proof. After soaking, it should be consumed on the same day. Select the light yellow Rolls of dried bean milk creams without adding to avoid sulfur fumigation products. Soak it in warm water for two hours before cooking to completely rehydrate it.