Do you need to wash jackfruit before eating

Jackfruit needs to be washed before eating. The skin of jackfruit may have residual dust, pesticides or microorganisms, and direct contact with the pulp may affect health. It is recommended to wash the skin with flowing water and dry it before stripping it for consumption.

The skin of jackfruit is rough and wrinkled, easy to attach dust and bacteria. During the picking and transportation process, there may be exposure to pesticides or pollutants, and direct peeling by hand may introduce pollutants into the flesh. It is recommended to gently rub the skin with running water during cleaning to avoid damaging the fruit shell with excessive force. After cleaning, it can be naturally dried or wiped with a clean towel to ensure hand hygiene during peeling.

Some imported jackfruit may undergo fumigation treatment, leaving sulfide and other chemicals on the skin. People who are sensitive to chemicals need to be thoroughly cleaned. If obvious mold or odor is found on the surface, it indicates that the interior may have deteriorated and is not recommended for consumption. If the peeled flesh has come into contact with the skin, it should also be rinsed with clean water before consumption.

When eating jackfruit, attention should be paid to selecting fruits with moderate maturity. Overgrown fruits containing more tannins may stimulate the mouth. Fruit pulp is rich in dietary fiber and sugar, so diabetes patients should control their intake. Fresh jackfruit should be eaten as soon as possible, and the unfinished pulp should be sealed and refrigerated. In daily diet, jackfruit can be matched with yogurt, oats, etc., which can increase flavor and balance nutrition. Gloves can be worn when handling jackfruit to avoid skin irritation caused by mucus.