Do I need to seal the can after cupping for weight loss

After cupping for weight loss, there is no need to seal the jar, but attention should be paid to post cupping care and dietary adjustments to ensure effectiveness and avoid discomfort. Cupping can help with weight loss by stimulating acupoints and promoting blood circulation, but sealing is not a necessary step. The focus is on health management after cupping.

1. The principle and weight loss effect of cupping

Cupping uses negative pressure to attract the skin and muscles, stimulate acupoints, promote local blood circulation and metabolism, and help eliminate toxins and excess water from the body. This method has a certain auxiliary effect on weight loss, especially for edematous obesity or local fat accumulation. After cupping, the skin may experience bruising or slight redness and swelling, which is a normal phenomenon and usually subsides on its own within a few days.

2. Care points after cupping

After cupping, pay attention to keeping warm and avoid getting cold, because the skin pores open after cupping and are easily affected by wind and cold. The cupping area should not be washed immediately. It is recommended to wait for 2-3 hours before rinsing with warm water. If there is damage or blisters on the skin, it is necessary to disinfect and apply antibacterial ointment in a timely manner to avoid infection. The frequency of cupping should not be too high, preferably 1-2 times a week. Excessive cupping may cause skin damage or physical weakness.

3. Diet and Exercise Combination

Cupping weight loss should be combined with a healthy diet and moderate exercise. It is recommended to reduce the intake of high sugar and high-fat foods in diet, and increase fiber rich vegetables, fruits, and high-quality protein. Drinking more water helps to eliminate metabolic waste. In terms of exercise, you can choose aerobic exercises such as brisk walking, jogging, or yoga, at least 3 times a week for more than 30 minutes each time, to accelerate fat burning and shaping.

4. Precautions and Taboos

Cupping is not suitable for everyone. People with sensitive skin, bleeding disorders, pregnant women, or weak constitution should avoid cupping. If you experience dizziness, nausea, and other discomfort after cupping, you should immediately stop and consult. Cupping for weight loss is only an auxiliary method and cannot replace a healthy lifestyle. Long term persistence is necessary to achieve the desired effect. After cupping for weight loss, there is no need to seal the jar, but attention should be paid to care and dietary regulation, combined with moderate exercise, in order to achieve the best results. Cupping is an auxiliary weight loss method and cannot replace healthy eating and exercise habits. After cupping, it is necessary to observe the body's reaction. If there is any discomfort, seek medical attention promptly to ensure safety and effectiveness.