Do fried and frozen dumplings need to be cooked first

Fried and frozen dumplings do not need to be cooked first, they can be fried directly. After pre cooking, frozen dumplings can be fully heated inside and have a crispy outer skin when fried. But it is necessary to control the oil temperature to avoid burning, and high-fat individuals should reduce their frequency of consumption.

Quick frozen dumplings have completed the steaming or boiling process during factory processing. When they are directly fried after freezing, high-temperature oil can quickly penetrate the outer skin and make the filling fully cooked. Frying at an oil temperature of around 160 degrees Celsius for 3 minutes can achieve the effect of being crispy on the outside and tender on the inside. If boiled first and then fried, it will cause the skin to absorb water and become soft, making it difficult to form a crispy texture. When frying, it is recommended to use high smoke point oils such as peanut oil or sunflower seed oil to avoid the production of harmful substances from repeated use of old oil. Some large dumplings with meat filling or products frozen for more than 3 months may have a risk of insufficient center temperature. These types of dumplings can be microwave thawed for 1 minute before frying, or the frying time can be extended to 5 minutes. When using an air fryer, it is necessary to spray oil in advance and flip it halfway. Heating it at 180 degrees for 10 minutes can replace traditional frying. People with gastrointestinal sensitivity should avoid pairing cold drinks at the same time to prevent oil from solidifying and increasing digestive burden. Although fried foods are delicious, they have a high calorie content. It is recommended to balance your diet with cold vegetables. Pay attention to checking the sodium content when choosing frozen dumplings, and it is recommended for hypertensive patients to consume them once a week. After frying, kitchen paper can be used to remove any remaining oil on the surface. When storing, avoid sealing to prevent water vapor from softening the skin. If ice crystals or adhesion are found in dumplings, it indicates improper freezing and should be thoroughly heated before consumption.