Cupping for weight loss, which parts to remove to slim down legs

The core parts of cupping for weight loss and leg slimming include the front and back of the thigh, the calf, and around the knee. Cupping promotes local blood circulation and metabolism, helps break down fat, and achieves the effect of slimming legs. The principle of cupping for weight loss is to stimulate acupoints and meridians through negative pressure, improve local edema and fat accumulation, and assist the body in detoxification and metabolism.

1. Front thigh: The front thigh is an area where fat is easily accumulated. Cupping can promote fat metabolism by stimulating acupoints such as Xuehai and Futu. When cupping, place the cupping device on the front of the thigh and hold it for 10-15 minutes, 2-3 times a week, to help reduce fat on the front of the thigh.

2. Back of thigh: The muscles and fat on the back of the thigh also need attention. Cupping can stimulate the supporting and Yin Men acupoints, helping to improve muscle relaxation and fat accumulation. When cupping, place the cupping tool on the back of the thigh and hold for 10-15 minutes, 2-3 times a week, to help tighten the line on the back of the thigh.

3. The calf: The calf is an area prone to edema and fat accumulation. Cupping can promote blood circulation and metabolism by stimulating the Chengshan and Weizhong acupoints. When cupping, place the cupping tool on the calf and hold for 10-15 minutes, 2-3 times a week, to help reduce fat and swelling in the calf.

4. Around the knees: The accumulation of fat around the knees can affect the leg line. Cupping can help improve local fat metabolism by stimulating the knee eye and Heding acupoints. When cupping, place the cupping device around the knee for 10-15 minutes, 2-3 times a week, to help shape the lines around the knee. The effect of cupping for weight loss and leg slimming varies from person to person, and needs to be combined with dietary control and moderate exercise. Pay attention to keeping warm after cupping, avoid getting cold, and drink plenty of water to promote detoxification in the body. Cupping is an auxiliary method for weight loss and cannot replace a healthy lifestyle. It is recommended to undergo it under the guidance of a professional Chinese medicine practitioner. Cupping for weight loss and leg slimming is a method of promoting local blood circulation and metabolism by stimulating specific acupoints and meridians. Choosing to perform cupping on the front thigh, back thigh, calf, and knee area can help reduce fat accumulation and swelling, and shape leg lines. Cupping for weight loss requires persistence and a healthy lifestyle to achieve optimal results.