Chicken will be cooked in cold water for a few minutes

Chicken usually needs to be boiled in cold water for 15-30 minutes, depending on the part, size, and heat control of the chicken. Whole or large pieces of chicken require a longer cooking time, typically 25-30 minutes. Chicken needs to be fully cooked until the inside no longer appears pink, the juice is clear, and it is ensured to be fully cooked. Insert chopsticks into the thickest part of the chicken. If there is no bleeding, it means it has been cooked. Bone in chicken takes longer than boneless chicken, as bones can affect heat conduction. During the cooking process, the heat can be adjusted appropriately to avoid prolonged high heat causing overcooked chicken on the surface and undercooked inside.

The cooking time for small pieces of chicken or chicken breast is relatively short, usually 15-20 minutes. Chicken breast is easy to overcook, it is recommended to control the timing to avoid the meat becoming stale. Chicken wings, chicken legs, and other parts contain a lot of connective tissue, which takes longer to soften the meat. Frozen chicken needs to be completely thawed before cooking, otherwise it will prolong the cooking time. When cooking, seasonings such as ginger slices and cooking wine can be added to remove fishy odors and enhance freshness, but it will not affect the cooking time of the chicken.

It is recommended to adjust the cooking time according to the actual situation of the chicken to ensure food safety. Cooked chicken can be used for cold dishes, stir frying, or making soup to retain more nutrients. Choose fresh chicken, pay attention to storage conditions, and avoid bacterial growth. Reasonably mix vegetables and fruits to ensure a balanced diet. If you have special dietary needs or health issues, you can consult a professional nutritionist for personalized advice.