Can washed cauliflower be refrigerated in the fridge

Washed cauliflower can be stored in the refrigerator, but attention should be paid to the storage method and time. Cabbage is prone to moisture and spoilage when refrigerated. It is recommended to wrap it with plastic wrap or put it in a sealed container. The refrigeration time should not exceed 3 days.

cauliflower is rich in water and nutrients, and can easily become soft due to water loss when refrigerated. After washing the cauliflower, it is necessary to thoroughly drain the water to prevent residual water droplets from accelerating decay. Use kitchen paper to absorb surface moisture, then wrap the stem tightly with cling film and place it facing downwards to reduce contact with air. It is recommended to control the refrigeration temperature between 0-4 degrees Celsius to avoid condensation caused by temperature fluctuations. If black spots or mucus appear on the surface of cauliflower, it indicates that it has deteriorated and is not suitable for consumption.

If cauliflower is refrigerated for more than 3 days, there may be a loss of vitamin C and a deterioration in taste. If long-term storage is required, it can be blanched and frozen. Before freezing, divide the cauliflower into small pieces and blanch for 1-2 minutes. After cooling, drain and pack separately. Freezing storage can last for about a month, but the texture will soften after thawing, making it suitable for stewing dishes. Note that refrigerated cauliflower should not be placed with fruits that release high amounts of ethylene, such as apples, bananas, etc., as they can accelerate cauliflower aging.

When storing cauliflower in daily life, it is recommended to prioritize storing it whole. Eating and washing it now can better maintain freshness. Before cooking, cauliflower can be soaked in light salt water to help remove residual impurities. Refrigerated cauliflower is suitable for making quick stir fried, steamed and other dishes, and high-temperature cooking can better maintain its nutritional value. Regularly checking the humidity of the refrigerator and keeping the refrigeration room clean and dry can help extend the shelf life of vegetables.