Can vitamin B2 enhance sexual function

Vitamin B2 usually does not directly enhance sexual function. Vitamin B2 is mainly involved in energy metabolism and cellular respiratory function. Deficiency may cause mucosal lesions such as angular stomatitis and glossitis, but it is not directly related to sexual function. Abnormal sexual function may be related to various factors such as hormone levels, vascular health, and psychological factors. It is recommended to seek medical attention to investigate the specific cause. Vitamin B2, as a water-soluble vitamin, participates in redox reactions as a coenzyme in the body and plays an important role in maintaining the health of the skin and mucous membranes. Long term deficiency may lead to genital symptoms such as scrotal inflammation and vulvar itching, but timely supplementation can alleviate the symptoms. Current medical research has not confirmed that vitamin B2 has a significant impact on libido, erectile function, or sex hormone secretion. In rare cases, severe malnutrition patients may experience systemic dysfunction when accompanied by multiple vitamin deficiencies. At this point, comprehensive supplementation of vitamin B2 and other nutrients may indirectly improve physical fitness, but it should be clarified that this is fundamentally different from targeted functional enhancement. For patients with sexual dysfunction, more attention should be paid to core factors such as testosterone levels and cardiovascular health.

Keeping a balanced diet helps to maintain normal physiological functions. It is recommended to take sufficient vitamin B2 every day through dairy products, lean meat, green leafy vegetables and other foods. If there is a persistent decline in function, it is necessary to check diabetes, hypertension and other basic diseases in time to avoid delaying treatment by taking health care products. Regular exercise, weight control, stress relief and other lifestyle adjustments are more crucial for maintaining sexual function.