Can using glycerin lose weight

Kaisai Lu cannot be used for weight loss. The main ingredients of glycerin or sorbitol in glycerin are osmotic laxatives that stimulate the intestinal wall and trigger a defecation response. It is only suitable for short-term relief of constipation and its mechanism of action is not related to fat metabolism, and cannot reduce fat accumulation in the body.

The effect of the enema is limited to the local area of the intestine, absorbing water through high osmotic pressure to soften feces and promote rectal emptying. This temporary increase in bowel movements may create the illusion of temporary weight loss, but the reduction is in water and intestinal contents, not fat consumption. Long term dependence on glycerin may lead to intestinal dysfunction, resulting in dependent constipation, electrolyte imbalance, and other issues. Losing weight requires scientific control of calorie intake and expenditure, and achieving negative energy balance through reasonable diet and exercise. Kaempferol neither suppresses appetite nor accelerates fat breakdown, and excessive use may mask the true trend of weight changes, delaying the scientific timing of weight loss.

It is recommended to control weight through a balanced diet and regular exercise, and to consume an appropriate amount of dietary fiber daily to promote natural intestinal peristalsis. If there is stubborn constipation, it is recommended to seek medical attention to check for underlying diseases such as hypothyroidism and irritable bowel syndrome, rather than self medicating with laxatives. During the weight loss period, dietary and exercise data can be recorded, and personalized plans can be developed under the guidance of a nutritionist if necessary to avoid extreme weight loss methods that harm health.