Can the vegetable soup be left for 10 hours

Green vegetable soup is usually not recommended to be consumed after being stored at room temperature for 10 hours. refrigeration can extend the storage time appropriately. Green vegetable soup is prone to bacterial growth, and prolonged storage may lead to spoilage. Green vegetable soup is rich in vitamins and minerals, but its nutrients are prone to loss after prolonged storage. Under high temperature conditions, the growth rate of bacteria accelerates, and the nitrate in green vegetable soup may be converted into nitrite, which is harmful to human health. Refrigeration can slow down the growth rate of bacteria, but the refrigeration time should not exceed 24 hours. The refrigerated vegetable soup needs to be thoroughly heated before consumption. If the green vegetable soup is left in a high temperature environment for more than 4 hours, the bacterial count may reach a dangerous level, which may cause gastrointestinal discomfort after consumption. In summer or when the room temperature is high, vegetable soup is more prone to spoilage, and it is not recommended to consume it even if there is no obvious odor. Overnight vegetable soup, even if refrigerated, will increase the nitrite content, which may have an impact on health if consumed for a long time.

It is recommended to make and eat fresh vegetable soup to ensure nutrition and taste. If it needs to be stored, it should be refrigerated as soon as possible. When reheating, make sure the soup is completely boiled to avoid repeated heating. Pay attention to changes in the color and aroma of the soup, and stop eating immediately if any abnormalities are found. In daily diet, you can choose to make soup with vegetables that are stored for a long time, or divide them into small portions to reduce excess.