Can rice still be eaten if it turns white and shatters when pinched

It is usually not recommended to continue consuming rice that turns white and shatters when pinched. This situation may be caused by mold growth, aging, or improper storage, and there is a risk of aflatoxin contamination or nutrient loss. The white and crispy texture of rice is often a signal of mold growth. Moldy rice may breed aspergillus flavus, which produces high temperature resistant and highly toxic aflatoxins. Long term intake can increase the risk of liver damage. Moldy rice is usually accompanied by mold spots, clumps, or an unpleasant odor. Even if it is locally moldy, it is not recommended to remove it before consumption as the toxin may have spread. When storing, it should be kept cool and dry, and avoid contact with damp environments. In rare cases, rice becoming brittle may be due to starch aging caused by long-term storage. Although aged rice does not have mold, it has a rough taste and a significant loss of vitamin B family, resulting in a significant decrease in nutritional value. If it is confirmed that there is no mold and the shelf life has not expired, it can be consumed for a short period of time after high-temperature cooking, but those with weak digestive function may experience gastrointestinal discomfort. Daily recommendation is to purchase small packages of rice, seal and refrigerate them after opening, and consume them within three months. When abnormal rice is found, it should be immediately stopped from consumption, and moldy grains should not be used to feed poultry and livestock. It is recommended to use sealed containers and place food desiccants for daily storage, and regularly check whether the bottom of the rice container is damp. Pay attention to the production date when purchasing, avoid hoarding too much food, and prioritize vacuum packaged products to extend the shelf life. If symptoms such as abdominal pain and vomiting occur after ingesting moldy rice, it is necessary to seek medical attention promptly for liver function testing.