Can rice still be eaten if it smells moldy

Rice that smells moldy is usually not recommended for continued consumption. Moldy rice may contain harmful substances such as aflatoxins, which can pose a health hazard if consumed over a long period of time. The moldy taste is a typical manifestation of rice mold, usually caused by storage environment. Moisture, high temperature, or poorly sealed storage conditions can easily breed mold, especially Aspergillus flavus. The toxins produced by this type of mold are resistant to high temperatures, and ordinary cooking cannot completely destroy their toxicity. Eating moldy rice by mistake may cause acute gastrointestinal discomfort, such as nausea, vomiting, or diarrhea, and long-term intake may also increase the risk of liver damage. If the surface of the rice is only slightly moldy and the range is very small, it can be thoroughly washed and cooked at high temperature, but there is still a risk of residual toxins.

Some moldy rice may only produce an odor due to moisture, without actually infecting the production of toxic mold. However, it is difficult for ordinary households to accurately determine the type of mold and the presence of toxins through the naked eye or smell. If the moldy taste of rice is accompanied by clumping, discoloration, or green black mold spots, it is absolutely not edible. Infants, pregnant women, and immunocompromised individuals should avoid contact with any suspected moldy food, as these groups have lower tolerance to toxins.

It is recommended to store rice in a cool and dry place, and use a sealed container to isolate moisture. Choose small packaging when purchasing to avoid long-term storage. If signs of mold are found, even a small amount should be discarded for disposal. In daily diet, staple foods such as grains and potatoes can be used as substitutes to reduce dependence on a single staple food. If you experience discomfort after ingesting moldy food, you should seek medical attention promptly and inform the doctor of your dietary history.