Can persimmons and vinegar be eaten together

Persimmons and vinegar are not recommended to be eaten together as they may cause gastrointestinal discomfort. Persimmons contain a high amount of tannic acid, which, when combined with acidic substances in vinegar, may exacerbate irritation to the gastrointestinal mucosa. When persimmons and vinegar are consumed together, tannic acid is more likely to bind with proteins in an acidic environment to form precipitates, increasing the risk of indigestion. This reaction is more pronounced on an empty stomach and may cause symptoms such as bloating and nausea. Persimmons themselves are rich in pectin and dietary fiber. Moderate consumption can help promote intestinal peristalsis, but pairing them with vinegar can weaken their nutritional value. The sour taste of vinegar can stimulate appetite, but excessive intake of acidic foods may disrupt the acid-base balance in the stomach, especially for people with weaker gastrointestinal function. Some individuals may not experience significant discomfort when consuming small amounts of persimmons and vinegar together, which is related to differences in individual digestive abilities. Individuals with intact digestive function may occasionally experience mild acid reflux, but there are still hidden dangers in long-term or large combination intake. In special circumstances, such as patients with gastric ulcers or those in the recovery period after surgery, eating the two together may induce abdominal pain or even worsen the original condition. The maturity of persimmons can also affect their tannic acid content, and consuming unripe persimmons with vinegar carries a higher risk. Persimmons and vinegar can be consumed separately in daily diet, with an interval of at least two hours to reduce interaction. Choose fully ripe sweet persimmons, which have lower tannic acid content. For gastrointestinal sensitive individuals, it is recommended to consume no more than one persimmon at a time and avoid eating it with acidic foods. If there is persistent stomach discomfort, drink an appropriate amount of warm water to dilute stomach acid, and seek medical examination if necessary. Maintain dietary diversity and avoid potential risks associated with excessive intake of a single food.