Can nuts and insects still be eaten

Nuts and worms are generally not recommended for continued consumption. Nut worms may be caused by improper storage or prolonged storage, which may cause gastrointestinal discomfort or allergic reactions after consumption. Nut borne insects are usually caused by damp storage environments or inadequate sealing, leading to hatching of eggs or invasion of pests. These nuts may have already undergone mold growth or nutrient loss, and their taste may also deteriorate. Even if visible worms are removed, there may still be residual eggs or excrement, and high-temperature cooking is difficult to completely eliminate the risk. For nuts with only a small amount of insect infestation and no mold, thorough cleaning and high-temperature baking can reduce the risk, but their nutritional value has been greatly reduced. If nuts show obvious signs of insect infestation, mold, or odor, there is a risk of contamination with harmful substances such as aflatoxin. This type of toxin is heat-resistant and may damage the liver, especially in children and immunocompromised populations. Some people may experience abdominal pain, diarrhea, or allergic symptoms after consuming it, and in severe cases, seek medical treatment.

It is recommended to use sealed jars and store nuts in a cool and dry place for daily storage. After opening, consume them as soon as possible. When choosing nuts, pay attention to whether there are insect eyes or discoloration, and prioritize purchasing small packaging products. If nuts are found to be infested with insects, it is best to dispose of them for safety reasons to avoid causing health problems due to small losses. Special populations such as pregnant women, infants, or those with allergies need to be more cautious.