Can mung bean sprouts be stored in the refrigerator

Green bean sprouts can be stored in the refrigerator, but it is recommended to consume them as soon as possible to ensure optimal taste and nutrition. Green bean sprouts have a high moisture content and a delicate texture. When refrigerated, it is important to seal and prevent moisture and avoid squeezing. Green bean sprouts belong to high moisture vegetables, and refrigeration temperature can effectively delay their respiration and microbial growth. Put the unwashed mung bean sprouts into a fresh-keeping bag or sealed box, remove excess air, and place them in the fruit and vegetable compartment of the refrigerator. They can be stored for 1-2 days. During the refrigeration process, the sprouts will still grow slowly, causing the roots to turn brown or the stems to become fibrotic. It is recommended to remove the discolored parts before cooking. If bean sprouts have a sticky or unpleasant odor, it indicates that they have spoiled and are not edible. A small amount of mung bean sprouts can be spread flat on absorbent paper and refrigerated to prevent condensation from accumulating and accelerating decay. Commercial bean sprouts may carry more bacteria during transportation, so they need to be thoroughly heated and cooked after refrigeration. Bean sprouts are prone to cold damage in environments below 5 ℃, manifested as transparent water stains. Although it does not affect safety, the taste deteriorates. Fresh mung bean sprouts are rich in vitamin C and dietary fiber, and refrigeration can cause some of their water-soluble nutrients to be lost. It is recommended to choose products with white and straight sprouts and short roots when purchasing, and pack and refrigerate as needed. Rinsing with running water before cooking can remove surface bacteria, while stir frying over high heat or blanching in cold water can maximize the preservation of crispy and tender taste. People with spleen and stomach deficiency and cold should avoid eating raw and refrigerated bean sprouts. People with weak digestive function can boil bean sprouts until they are soft and tender before consumption.