Can I take Kidney Treasure Tablets during adolescence

It is generally not recommended to take Shenbao tablets on one's own during adolescence. Shenbao Tablet is a traditional Chinese patent medicines and simple preparations, which is mainly used for symptoms such as waist and knee tenderness caused by kidney yang deficiency, frequent nocturnal urination, etc. It should be used under the guidance of doctors based on syndrome differentiation. During adolescence, the body is in a developmental stage. If there is no clear syndrome of kidney yang deficiency, blindly taking medication may disrupt endocrine balance.

Kidney Treasure Tablets are composed of twenty types of Chinese herbal medicines such as Epimedium, Huluba, and Golden Cherry, which have the effect of warming and tonifying kidney yang. However, hormone levels in the adolescent population fluctuate greatly, and most physiological lower back pain and fatigue may be related to growth and development or lifestyle habits, such as prolonged sitting and excessive exercise. Unauthorized medication may mask real health issues such as calcium deficiency, scoliosis, or thyroid dysfunction.

A small number of adolescents with congenital kidney yang deficiency syndrome need to undergo a face-to-face diagnosis with a traditional Chinese medicine practitioner to confirm standardized medication. This type of situation is often accompanied by symptoms such as persistent chills, delayed development, and enuresis, and organic diseases such as chronic kidney disease and hypothyroidism need to be ruled out. Even if it meets the medication indications, the course of treatment should be strictly controlled to avoid long-term use that may affect bone development. Adolescent health care should prioritize enhancing physical fitness through balanced diet, regular sleep patterns, and moderate exercise. Ensure daily intake of high-quality protein, such as eggs, fish, soy products, and supplement minerals with dark vegetables. Avoid staying up late and excessive masturbation, and engage in vertical exercises such as swimming and skipping rope to promote bone growth. If suspected kidney deficiency symptoms persist, it is recommended that parents accompany them to a regular hospital's pediatrics or endocrinology department to investigate the cause, rather than purchasing medication on their own.