After washing the cauliflower, it can be stored in the refrigerator, but it needs to be drained and wrapped in plastic wrap. After washing cauliflower, residual moisture can easily breed bacteria, and the refrigeration storage time will be shortened. It is recommended to consume it as soon as possible.
After cleaning, the surface moisture of cauliflower will accelerate decay, and directly placing it in the refrigerator may cause mold or a worse taste. The correct approach is to rinse the cauliflower thoroughly under flowing water, use kitchen paper to absorb the surface moisture, tear it into small flowers, and then put it in a fresh-keeping bag or wrap it with plastic wrap. The refrigeration temperature should be controlled at around 4 degrees Celsius, and it can be stored for 2-3 days. If black spots, stickiness or odor are found on cauliflower, it should be discarded immediately. Unpeaned cauliflower can be stored for longer when refrigerated, while cauliflower with intact leaves wrapped in newspaper and refrigerated can maintain freshness for about a week. If long-term storage is required, cauliflower can be blanched and frozen, but the taste will become soft after thawing. When refrigerating cauliflower, avoid storing it with fruits such as apples and bananas that release a large amount of ethylene, as ethylene can accelerate the aging and deterioration of cauliflower.
Cabbage is rich in vitamin C and dietary fiber, and there is less nutrient loss after refrigeration. However, it is recommended to steam or stir fry it for secondary heating. Daily storage should pay attention to regular defrosting and cleaning of the refrigerator, and separate raw and cooked foods. If there is a slight yellowing of cauliflower, the discolored part can be removed before consumption. If there is an odor, it is not recommended to continue consumption. Special populations such as those with weak gastrointestinal function are recommended to wash and eat immediately to ensure food safety.
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