Can I sleep naked after cupping

After cupping, one can generally sleep naked, but it is necessary to ensure that the skin is not damaged and the ambient temperature is appropriate. Cupping may cause local skin congestion and pore opening, so it is necessary to avoid exposure to cold or excessive friction. After cupping, the skin is in a sensitive state. If the indoor temperature is stable and there is no direct cold air stimulation, sleeping naked can help the skin breathe and promote local blood circulation recovery. Choose soft and breathable bedding to avoid friction between synthetic materials and the cupping area. If there is obvious bruising or skin damage after cupping, it is recommended to wear loose cotton clothing to protect the wound. Some people may experience temporary chills after cupping, or when there is a large temperature difference between day and night in the environment, they should wear clothing covering the cupping area to sleep. People with weak constitutions, the elderly, and those sleeping in air-conditioned rooms need to pay more attention to keeping warm and preventing cold from invading the meridians through open pores.

Avoid contact with cold water within 24 hours after cupping, and check the skin condition before sleeping naked to confirm no leakage or blisters. If using strong stimulation techniques such as cupping, it is recommended to wait 2-3 hours before falling asleep, during which a small amount of peppermint oil can be applied to help shrink pores. Maintain a sleep environment humidity of 50% -60% and use a humidifier to avoid dry skin.