Can I eat Jinshuibao if my waist and knees are sore and weak

If the waist and knees are sore, you can take Jinshuibao according to the doctor's advice. Jinshuibao is a traditional Chinese patent medicines and simple preparations. Its main ingredient is fermented cordyceps fungus powder, which has the effect of tonifying the lung and kidney, secreting essence and supplementing qi. It is suitable for the symptoms of waist and knee weakness, fatigue and fatigue caused by deficiency of both lung and kidney and deficiency of essence and qi. The soreness and weakness of the waist and knees may be related to factors such as kidney deficiency, overwork, osteoporosis, lumbar spine diseases, rheumatoid arthritis, etc.

1. Kidney deficiency

Kidney deficiency is a common cause of soreness and weakness in the waist and knees. Traditional Chinese medicine believes that the kidney governs the bone and generates marrow. Kidney deficiency can lead to bone loss, resulting in symptoms such as soreness, weakness, and weakness in the waist and knees. Jinshuibao has the effect of tonifying kidney and nourishing essence, and has a certain improvement effect on the soreness and weakness of the waist and knees caused by kidney deficiency. Daily consumption of kidney tonifying foods such as black beans, black sesame seeds, and walnuts can be appropriate to avoid excessive fatigue.

2. Overwork

Long term physical labor or excessive exercise may lead to muscle strain, lactate accumulation, and cause soreness and weakness in the waist and knees. Jinshuibao helps relieve fatigue by nourishing essence and qi, but it is more important to pay attention to the balance between work and rest. Suggest adjusting work intensity and combining it with physical therapies such as hot compress and massage to promote blood circulation. 3. Osteoporosis: Calcium loss in middle-aged and elderly people can easily lead to osteoporosis, manifested as soreness, weakness, and bone pain in the waist and knees. Although Jinshuibao can assist in improving symptoms of kidney deficiency, it needs to be treated in combination with drugs such as calcium supplements and vitamin D. Daily intake of dairy and soy products should be increased, and moderate sun exposure should help with calcium absorption.

4. Lumbar spine diseases

Diseases such as lumbar disc herniation and lumbar muscle strain can directly lead to soreness and weakness in the waist and knees. As an adjuvant therapy drug, Jinshuibao needs to be combined with professional medical methods such as traction and physical therapy. During acute attacks, bed rest should be taken to avoid prolonged sitting and standing, which can increase the burden on the lumbar spine.

5. Rheumatic arthritis

Joint inflammation caused by rheumatic immune diseases may be accompanied by soreness and weakness of the waist and knees. Jinshuibao has no direct therapeutic effect on rheumatism and requires the use of anti rheumatic drugs under the guidance of a doctor. Pay attention to keeping joints warm in daily life, and try traditional Chinese medicine external treatments such as moxibustion and medicinal baths to alleviate symptoms. Patients with soreness and weakness in the waist and knees should avoid spicy and stimulating foods, quit smoking, and limit alcohol consumption while taking Jinshuibao. Suggest combining soothing exercises such as Eight Section Brocade and Tai Chi to enhance waist and knee strength, and choosing a hard bed to reduce spinal pressure during sleep. If the symptoms continue to worsen or if there is numbness in the lower limbs, abnormal urination, etc., it is necessary to seek medical attention promptly to investigate organic diseases such as ankylosing spondylitis and lumbar spinal stenosis. Traditional Chinese patent medicines and simple preparations should be used according to the syndrome, and should not be taken for a long time on your own. If the drug fails to work for two weeks, you should adjust the treatment plan.