Can durian honey seeds be eaten

The seeds of durian honey are generally edible, but they need to be thoroughly cooked or roasted. Durian honey seeds contain starch, dietary fiber, and a small amount of minerals, which have certain nutritional value, but raw consumption may cause gastrointestinal discomfort. Durian honey seeds are often used as a traditional ingredient in Southeast Asia, and after high-temperature cooking, their texture becomes soft, similar to the taste of taro or chestnut. After cooking, the seeds can be sliced and stir fried, stewed in soup, or ground into powder to make pastries. Their dietary fiber helps promote intestinal peristalsis. Residents in some areas also consume roasted seeds as snacks, and high-temperature treatment can break down some indigestible ingredients. The outer skin of raw durian honey seeds is hard and contains trace amounts of natural toxins. Direct consumption may cause digestive symptoms such as abdominal pain and bloating. People with weak gastrointestinal function or children who consume seeds that have not been adequately processed may experience allergic reactions. There is a folk practice of grinding and applying raw seeds externally, but people with sensitive skin may experience redness, swelling, and itching after contact.

It is recommended to thoroughly heat the durian honey seeds until they soften in the center before consumption. First time users should consume a small amount and observe the reaction. When consumed, ginger can be paired with isothermal ingredients to neutralize coldness. Patients with digestive system diseases should consume with caution. Fresh seeds should be refrigerated and processed as soon as possible to avoid sprouting and producing toxic substances.