Can cupping the stomach help with weight loss

Abdominal cupping cannot directly reduce weight. Cupping may have short-term effects by promoting local blood circulation or relieving muscle tension, but it cannot reduce fat accumulation. Cupping is a traditional Chinese medicine therapy that stimulates meridians and acupoints by creating negative pressure on the surface of the skin. For the abdominal area, cupping may temporarily improve local blood circulation and help alleviate bloating discomfort caused by prolonged sitting or muscle tension. Some people may experience skin redness or slight bruising after cupping, which is a normal reaction but does not affect subcutaneous fat content. The brief tightness in the abdomen after cupping may be due to temporary contraction of the skin and muscles, rather than a manifestation of fat breakdown.

Truly effective weight loss requires calorie consumption greater than intake, and relying solely on cupping cannot achieve this goal. If you want to help lose weight through traditional Chinese medicine, you need to combine acupuncture and moxibustion, traditional Chinese medicine conditioning and other comprehensive programs, and under the guidance of professional doctors. After cupping, pay attention to keeping warm and avoid immediate contact with cold water or air to prevent the invasion of cold air. The frequency of cupping should not be too high, 1-2 times a week is recommended. It is prohibited for those with skin damage, pregnant women, or coagulation dysfunction to operate. Scientific weight loss should be based on a balanced diet and regular exercise. It is recommended to maintain aerobic exercise for more than 30 minutes a day, such as brisk walking, swimming, etc., while increasing dietary fiber intake and reducing refined carbohydrates and saturated fats. If traditional Chinese medicine weight loss intervention is needed, it is recommended to go to a regular medical institution to develop a personalized plan to avoid frequent cupping and skin damage.