Can cookies still be eaten when they're damp

Biscuits that have been dampened and do not have mold or odor can generally be consumed, but their taste may deteriorate. If there is a moldy or rancid odor, it is not recommended to consume. The moisture absorption of cookies is mainly caused by high humidity in the storage environment or inadequate packaging, resulting in water infiltration. These types of cookies may become softer in texture, and some nutrients such as carbohydrates can still be absorbed by the human body, but water-soluble nutrients such as vitamin B may be lost. Short term consumption has little impact on healthy individuals, and can be paired with milk and yogurt to improve taste. Patients with diabetes need to pay attention to the fact that tide may accelerate the release of sugar, and the risk of blood sugar fluctuation is slightly increased.

Moldy cookies can produce harmful substances such as aflatoxins. When green or black mold spots are visible to the naked eye or when you smell a crackling smell, be sure to discard them. People with weakened immunity should especially avoid accidental ingestion, as mycotoxins may damage liver function. Biscuits stored in a humid environment for more than three days, even if they look normal, are recommended to be consumed with caution. High temperature and humidity environments can significantly increase the probability of microbial growth.

For daily storage of cookies, it is recommended to use sealed jars and place desiccants. After opening, consume as soon as possible. If slight moisture is found, it can be dried in an oven at low temperature to restore its crispness, but the nutritional value and safety of cookies that are repeatedly damp will be reduced. Special populations such as infants, pregnant women, or those with weak digestive function are recommended to prioritize fresh food to avoid potential health risks.