Can black coffee really help with weight loss

Black coffee can generally help with weight loss, but the effect of losing weight through black coffee is slow. It is also possible to lose weight through the thread embedding method.

1. Black coffee has low calories and does not increase the body's fat content after consumption. At the same time, the caffeine contained in black coffee can promote intestinal peristalsis, help break down body fat, and aid in the elimination of toxins, achieving weight loss. However, when consuming black coffee, it is important to avoid adding sugar to avoid increasing the calorie content of coffee.

2. Weight loss can be achieved through the buried thread method. The buried thread method involves embedding protein threads in the abdomen to stimulate the abdominal acupoints, suppress appetite, help digestion, and consume body fat, achieving weight loss. Moreover, the protein threads used in the buried thread can be absorbed by the human body without leaving any residue or affecting overall health. 3. In daily life, it is important to avoid consuming high calorie foods to prevent an increase in body heat. Fresh fruits and vegetables can be eaten to supplement nutrition, while also increasing exercise and slowing down fat production.