Can aged dried bitter melon still be soaked in water to drink

If aged dried bitter gourd is properly stored and not spoiled, it can generally be soaked in water for drinking. However, if mold or odor occurs, it is not recommended to continue using it. Dried bitter gourd contains active ingredients such as bitter gourd saponins and peptides. Prolonged storage may lead to the loss of effective ingredients or a decrease in quality. Dried bitter gourd can usually maintain its value for a long time when stored in a dry and dark environment and sealed. After soaking in water, dried bitter gourd that has aged normally still has the effect of clearing heat and relieving summer heat, and assisting in regulating blood sugar. It is recommended to observe whether the tea soup is clear, suspended solids or abnormal odors when drinking. When brewing, a small amount of goji berries or chrysanthemums can be paired to improve the taste and enhance the health benefits. If dried bitter gourd is stored in a damp environment or with damaged packaging, it is easy to breed mold and produce harmful substances such as aflatoxin. This type of spoiled bitter gourd may produce flocculent sediment, sour and moldy taste after brewing, and may cause gastrointestinal discomfort and even food poisoning after consumption. Especially for people with weaker gastrointestinal function, it is necessary to be cautious in distinguishing.

It is recommended to store dried bitter melon in a sealed container in a cool place and regularly check for moisture. Pay attention to changes in appearance and odor before drinking, and pairing with fresh ingredients can better ensure nutrient intake. Patients with special constitutions or chronic diseases can consult a physician before use to avoid interaction with hypoglycemic drugs.