Late at night, I came across a chat screenshot sent by my best friend, with a full screen of green dialogue boxes resembling NPC conversations in a single player game. She sent five health recipes to her overtime boyfriend in a row, but he only replied with a "hmm. Is this scene very similar to trying to warm up a stone with body temperature in winter? Some men's apathy is not due to their personality, but rather a passive defense mechanism ingrained in their lifestyle habits.

1. The "Night Elf" addicted to staying up late
1. The chain reaction of disrupted biological clock
Continuous staying up late can cause cortisol levels to fluctuate like a roller coaster, which directly dulls emotional perception ability. When the brain is in a state of fatigue for a long time, even processing basic expressions is like loading an old phone with 4K video.
2. The consequences of melatonin theft
The blue light from a phone at 3am can steal the raw materials from the melatonin factory. Once this hormone responsible for regulating emotions is reduced in production, people will become like routers unplugged from WiFi - with no signal at all. Research has found that people with sleep deprivation are more sensitive to their parents The responsiveness of confidential behavior will decrease by 37%.
2. The "protein warrior" of excessive fitness
1. The double-edged sword of testosterone levels
Men who eat boiled chicken breast meat every day may have testosterone concentrations 20% higher than ordinary people, but excessive male hormones can actually inhibit oxytocin secretion. This substance, known as the "hug hormone," is the key catalyst for emotional connection.
2. Muscle compensation psychology
When a person devotes 90% of their energy to dumbbells, the remaining emotional energy is only enough to maintain basic metabolism. Their indifference is not directed at anyone, just like the days after practicing legs where they are too lazy to even look at the stairs.
3. Workplace perpetual motion machine "Conference Biology"
1. Derivative of Decision Fatigue
A person who makes 200 business decisions every day, even the choice of "what to eat tonight" after work can trigger a system crash. In this state, the brain will actively close all non essential social ports.
2. Adrenaline Overdraft Syndrome
A body that is in combat mode for a long time may mistake gentle interactions for new work to-do items. Just like someone who has been bombarded by a work group all day, seeing a love emoji will instinctively make them think they can't read it back.
4. The "Virtual Lord" of Game Addiction
1. The dopamine threshold is disrupted
The pleasure shock brought by continuous killing can make ordinary conversations in the real world appear like black and white silent films. When the brain becomes accustomed to emotional stimuli at 60 frames per second, real interactions become buffered videos.
2. Character switching obstacles
People who are used to being commanders in games are also prone to maintaining a "skill cooldown" state in reality. Their attention seems to be locked onto the display screen, and the presence of the physical world automatically switches to silent mode. Instead of tap dancing on the ice, it's better to help them restart their emotional receptors first. Starting from adjusting the concentration of a cup of coffee, to reconstructing the code of circadian rhythm, some melting requires precise temperature control. When you notice that the other party starts actively asking 'Have you had enough water today?', it is a signal that the Cold Defense Tower is starting to be dismantled.
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