A must see for long-distance relationships! The four word mantra makes emotions as stable as an old dog

Long distance relationships are like playing a maze game without a map, where you think you can meet love just by turning the corner, only to find out that even WiFi signals are closer than your lover's Secret. But don't rush to smash your phone as a catapult, some tips can really keep love from thousands of miles away as fresh as freshly picked strawberries.

1. High frequency and low consumption communication method

1. Fragmented synchronization

You don't have to wait until you have accumulated a bunch of worries before contacting each other. The pancake fruit you had for breakfast has cracked into a few pieces, and the stray cat downstairs in the office building has gained weight again. These life slices are the best emotional glue. Research has found that couples who frequently share daily trivialities, such as The density of the group is 37% higher than that of the group that engages in deep conversations once a week.

2. Create common memory

Start voice roast when watching documentaries synchronously, play the same crossword game across the screen, and even agree to order the same milk tea at the same time. Neuroscience shows that shared experiences activate mirror neurons in the brain, and this' cloud dating 'can make the brain mistakenly believe that you are really together.

2. Expectation Management Tips

1. Clarify the list of requirements

and directly tell the other party whether you need morning voice or bedtime emoticons, live photos or text reports. A survey shows that couples who express their needs clearly have a 62% reduction in arguments caused by "you don't understand me at all". Remember, even two people who love each other have not installed a mind reading app.

2. Establish a buffer mechanism.

Advance agreement: If there is no response within 3 hours, the "possibly working" mode will be automatically activated; Sudden disconnection during video playback is assumed to be due to network issues rather than intentional disappearance. This emergency plan can avoid 80% of ineffective anxiety.

III. Danger Machine conversion formula

1. Leave a buffer zone for arguments

When arguing, it is mandatory to limit each paragraph to no more than 3 lines. When feeling emotional, use a voice strip but must be recorded while sitting. Psychological experiments have shown that body posture can affect emotional intensity, and standing and arguing can increase aggression by 40%.

2. Create physical connections

Prepare a "reconciliation box" and send the other party a reconciliation candy or a note filled with advantages after an argument. Tactile memory can quickly calm emotions, and the sense of happiness when receiving physical objects is 2.3 times that of pure text messages.

4. Future Visualization Training

1. Visualization of Countdown

is not simply saying "we still have six months to meet", but breaking down 180 days into progress bars of "watching six dramas" and "drinking 90 cups of coffee". The brain's motivation to achieve concrete goals will increase by 55%.

2. Build memory anchor points

Search for similar scenes in each city, such as the same blue gate or corner coffee shop, for photo stitching. These visual anchors can enhance the cognition of 'we travel in parallel time and space' and effectively alleviate distance anxiety. The most wonderful thing about long-distance relationships is that when you finally end remote mode, you will find that you have mastered the most powerful "microscope dating skill" on the entire network - you can even read the frequency of each other's eyelash twitching. Those late night video calls that hang up and the small mountain of shipping boxes that accumulate will eventually become the brightest exhibits in your love museum.