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Weight loss knowledge

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Which is better for training chest muscles, a pull-up or a push up

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Exercise to lose weight

Senior Expert

Which is better, push ups or sit ups

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Weight loss knowledge

Senior Expert

Can push ups exercise chest and abdominal muscles

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Exercise to lose weight

Senior Expert

Why are push ups more tiring than sit ups

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Which one is push ups or sit ups to slim down

Exercise to lose weight

Senior Expert

Which one is push ups or sit ups to slim down

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What muscle movements do push ups exercise? Anatomy of exercise

Weight loss knowledge

Senior Expert

What muscle movements do push ups exercise? Anatomy of exercise

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Weight loss knowledge

Senior Expert

How to train pectoral muscles most effectively and quickly without any machinery

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What are the methods of arm muscle exercise without equipment

Weight loss knowledge

Senior Expert

What are the methods of arm muscle exercise without equipment

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Weight loss knowledge

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Can fifty push ups a day develop chest muscles

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Health Knowledge

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Can doing push ups improve endurance?

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