Why are cantaloupes prone to catching fire

Hami melon generally does not cause internal heat, but excessive consumption may lead to symptoms such as dry mouth and tongue. Hami melon has a flat and sweet taste, rich in water and vitamins, and is suitable for most people to consume. Some people may experience discomfort after consuming it, which may be related to their individual constitution, eating habits, or food combinations. Hami melon has a high sugar content, and consuming a large amount in a short period of time may stimulate the oral mucosa, leading to transient dry mouth. Sugar consumes water in the body during metabolism, and insufficient daily water intake may exacerbate dry mouth symptoms. The dietary fiber content of cantaloupe is moderate, but for those with weak digestive function, consuming a large amount on an empty stomach may cause gastrointestinal bloating.

A small number of people have mild allergic reactions to melon fruits, manifested as itching in the throat or redness of the skin. Eating cantaloupe together with spicy food may stimulate the digestive mucosa and induce inflammatory reactions. Excessive consumption of diabetes patients may cause blood sugar fluctuations, and may cause symptoms like excessive drinking and urination.

It is recommended to consume less than 200 grams of cantaloupe per day and avoid eating it with hot and dry foods. Rinsing mouth promptly after consumption can reduce the irritation of sugar to the mouth. People with gastrointestinal sensitivity should consume between meals, and pairing with appropriate amounts of nuts can help delay sugar absorption. Maintain sufficient daily water intake. If experiencing persistent discomfort, discontinue consumption and consult a physician.