Who cannot eat Bai Ziren

Baiziren generally refers to Baiziren, which is not suitable for people with yin deficiency, excessive fire, weak spleen and stomach, loose stools, diarrhea, phlegm, cough, and allergies. Baiziren is the dried and mature seed kernel of Platycodon grandiflorus, which has the effects of nourishing the heart, calming the mind, moisturizing the intestines, and promoting bowel movements. However, some people should use it with caution.

1. Individuals with Yin deficiency and excessive fire

Individuals with Yin deficiency and excessive fire have insufficient Yin fluid in their bodies and excessive deficiency and fire, often exhibiting symptoms such as restlessness and heat in the five hearts, hot flashes, night sweats, dry mouth and throat. Baiziren has a mild to moderate nature, which may exacerbate the symptoms of yin deficiency and excessive fire, leading to a more intense deficiency fire. This group of people can choose traditional Chinese medicines that nourish yin and reduce fire, such as Zhibai Dihuang Pills, to regulate and avoid using warm and dry products.

2. Patients with spleen and stomach weakness

have poor digestive function and are prone to symptoms such as loss of appetite, bloating, and loose stools. Cypress seeds are rich in oil and have a smooth texture, which may increase the burden on the spleen and stomach, leading to indigestion or worsening diarrhea. For those with weak spleen and stomach, Shen Ling Bai Zhu San can be used to strengthen the spleen and nourish qi. The daily diet should be light and easy to digest.

3. Patients with loose stools and diarrhea

Bai Zi Ren has the effect of moistening the intestines and promoting bowel movements, and is suitable for constipation caused by intestinal dryness. People with loose stools and diarrhea have disrupted intestinal function, and consuming Bai Zi Ren may worsen diarrhea symptoms, leading to water and electrolyte imbalances. This group of people should avoid using moisturizing drugs and can follow the doctor's advice to use drugs such as Gu Chang Zhi Xie Wan to relieve diarrhea.

4. Patients with excessive phlegm and cough

Those with excessive phlegm and dampness or excessive phlegm and cough are often caused by spleen deficiency and excessive dampness, as well as decreased lung function. Cypress seeds have a high oil content, which may aid in dampness and phlegm production, exacerbating symptoms of cough and phlegm. For those with phlegm dampness cough, Er Chen Wan can be used to dry dampness and reduce phlegm. The diet should avoid greasy and rich flavors.

5. Allergic individuals

Some individuals may be allergic to the ingredients in Platycodon grandiflorus, and may experience allergic reactions such as skin itching, redness, and difficulty breathing after consumption. People with allergies should try small doses of Bai Zi Ren when consuming it for the first time, and stop using it immediately if discomfort occurs. Severe allergy sufferers can follow the doctor's advice to use anti allergic drugs such as loratadine tablets.

Before using Bai Zi Ren, it is recommended to consult a traditional Chinese medicine practitioner for diagnosis and treatment, and avoid self medication. It can be paired with calming ingredients such as lotus seeds and lilies in daily life, and avoid eating spicy and stimulating foods together. Store in a cool and dry place to prevent mold growth. If long-term use is required, it is recommended to have regular follow-up visits to adjust the medication plan. Pregnant women and children must strictly follow medical advice when taking medication.