White collar workers need to learn how to use 'office resources' to lose weight

Nowadays, most people work from a sitting position, not just white-collar workers. The habit of working from a sitting position has led to many things that could have been done standing becoming sitting, such as making phone calls, going out for lunch, etc. If these opportunities can be utilized reasonably, I believe white-collar workers will no longer have to worry about gaining weight. [SEP]>>>The most suitable snacks for office white-collar workers