You can take Xiaoyao Pill, Kunbao Pill, Gengnian An Tablet, Chaihu Shugan Pill, Danzhi Xiaoyao Pill and other traditional Chinese patent medicines and simple preparations as instructed by your doctor if you have a bad temper during menopause. These drugs have the effects of soothing the liver, relieving depression, regulating qi and blood, calming the heart and calming the mind, and are suitable for emotional fluctuations caused by liver and kidney yin deficiency, liver depression and qi stagnation and other syndromes.
1. Xiaoyao Pill
Xiaoyao Pill is composed of Chaihu, Danggui, Baishao, etc. It can soothe the liver and spleen, nourish the blood and regulate the meridians. Suitable for menopausal syndrome of liver depression and spleen deficiency type, characterized by symptoms such as emotional depression, chest and rib pain, and decreased appetite. This medicine improves emotional fluctuations by regulating liver qi stagnation, but it should be used with caution for those with yin deficiency and excessive fire.
2. Kunbao Pill
Kunbao Pill contains ingredients such as Ligustrum lucidum and dried lotus, which have the effects of nourishing the liver and kidneys, calming the mind. The effect is significant in addressing symptoms such as hot flashes, night sweats, insomnia, and irritability caused by liver and kidney yin deficiency. During medication, avoid spicy and stimulating foods, and discontinue use when experiencing a cold or fever.
III. Gengnian An Tablets
Gengnian An Tablets mainly consist of Rehmannia glutinosa and Ophiopogon japonicus, which can nourish yin, clear heat, relieve annoyance and calm the mind. Especially suitable for menopausal women with yin deficiency and internal heat type, commonly experiencing five heart restlessness, dizziness, tinnitus, and emotional instability. Attention should be paid to the possibility of adverse reactions such as diarrhea in patients with spleen and stomach deficiency and cold.
4. Chaihu Shugan Pill
Chaihu Shugan Pill is composed of Chaihu and Xiangfu, and is good at soothing the liver, regulating qi, relieving swelling and pain. It has a good relieving effect on chest tightness, belching, irritability and irritability caused by liver qi stagnation. Maintain a comfortable mood during use and avoid taking it together with nourishing traditional Chinese medicine.
V. Danzhi Xiaoyao Pill
Danzhi Xiaoyao Pill adds peony bark and gardenia on the basis of Xiaoyao Pill to enhance its heat clearing and blood cooling effects. Suitable for menopausal symptoms of liver depression and fire type, such as bitter mouth and dry throat, red face and eyes accompanied by emotional excitement. Individuals with weak constitution or loose stools should reduce their use.
In addition to standardized medication, it is recommended for menopausal women to maintain a regular sleep schedule and moderate exercise, such as taking eight dan jin and walking, which can help relieve emotions. Eat more soy products, dark vegetables and other foods rich in phytoestrogens, and avoid stimulating drinks such as strong tea and coffee. Regularly provide psychological counseling or participate in interest groups to establish a social support system. If the symptoms continue to worsen or severe physical discomfort occurs, it is necessary to promptly seek medical attention from a gynecology or traditional Chinese medicine department to adjust the treatment plan.
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