What traditional Chinese patent medicines and simple preparations to drink during menopause

Climacteric women can take Kunbao Pill, Gengnian An Tablet, Jingxin Oral Liquid, Liuwei Dihuang Pill, Xiaoyao Pill and other traditional Chinese patent medicines and simple preparations for conditioning under the guidance of doctors. These drugs are mainly used to alleviate menopausal syndrome symptoms such as hot flashes, night sweats, insomnia, and emotional fluctuations, and should be selected based on physical constitution differentiation.

1. Kunbao Pill

Kunbao Pill is composed of ingredients such as Ligustrum lucidum, Eclipta alba, and Paeonia lactiflora. It has the effects of nourishing the liver and kidneys, calming the nerves, and is suitable for menopausal women with liver and kidney yin deficiency. Symptoms include dizziness, tinnitus, soreness and weakness in the waist and knees, and restlessness and heat in the five hearts. During the medication period, avoid eating spicy and stimulating foods, and discontinue use when experiencing a cold or fever.

2. Gengnian An Tablets

Gengnian An Tablets contain ingredients such as Rehmannia glutinosa, Ophiopogon japonicus, and Poria cocos, which can nourish yin, clear heat, relieve annoyance, and calm the mind. They have good effects on hot flashes, sweating, palpitations, and insomnia caused by yin deficiency and internal heat. People with spleen and stomach deficiency and cold should use it with caution. If appetite decreases after taking medication, they should consult [SEP]. 3. Jingxin Oral Liquid

Jingxin Oral Liquid is mainly made from sour jujube kernels, Danshen, and Schisandra chinensis, and has the effects of nourishing the heart, calming the mind, soothing the liver, and relieving depression. It is suitable for menopausal patients with obvious emotional anxiety and sleep disorders. Maintain emotional stability during use and avoid taking sedatives together.

Four and Six Flavor Dihuang Pills

Six Flavor Dihuang Pills are composed of six medicinal materials, such as prepared Dihuang, cornus officinalis, and Chinese yam, which can improve the weakness of waist and knee, dizziness and dizziness caused by kidney yin deficiency. People with bloating and loose stools should not take it for a long time, and should suspend use during a cold.

Five, Xiaoyao Pill

Xiaoyao Pill contains ingredients such as Chaihu, Danggui, and Baishao, which can soothe the liver and spleen, nourish blood and regulate menstruation. It is effective in treating chest and rib pain and loss of appetite in menopausal patients with liver depression and spleen deficiency. During the medication period, avoid cold and greasy foods, and maintain a regular daily routine.

In addition to medication, it is recommended that menopausal women consume soy products daily to supplement with plant estrogens, and consume moderate amounts of calming ingredients such as lilies and lotus seeds. Persist in brisk walking, yoga, and exercise, 3-5 times a week, for at least 30 minutes each time. Maintain a regular daily routine, avoid staying up late, and use mugwort leaves to soak feet before bedtime to promote blood circulation. Regularly monitor blood pressure and bone density, and seek medical attention promptly in case of severe emotional disorders or abnormal bleeding.