What to take during menopause? Traditional Chinese patent medicines and simple preparations

Climacteric women can take Kunbao Pill, Gengnian An Tablet, Liuwei Dihuang Pill, Xiaoyao Pill, Jingxin Oral Liquid and other traditional Chinese patent medicines and simple preparations for conditioning according to the doctor's advice. Climacteric syndrome is mostly caused by kidney deficiency and liver depression, and imbalance of yin and yang. traditional Chinese patent medicines and simple preparations needs to be selected according to specific syndrome types, and it is recommended to use it under the guidance of TCM doctors.

1. Kunbao Pill

Kunbao Pill is composed of Ligustrum lucidum, dried lotus, white peony, etc. It has the effects of nourishing the liver and kidneys, calming the nerves, and is suitable for symptoms such as hot flashes, night sweats, dizziness, tinnitus, insomnia, and dreams caused by liver and kidney yin deficiency during menopause. This medicine can regulate endocrine function and improve autonomic nervous system disorders caused by ovarian dysfunction. During use, avoid eating spicy and stimulating foods, and do not use when caught with a cold or fever.

2. Gengnian An Tablets

Gengnian An Tablets contain ingredients such as Rehmannia glutinosa, Polygonum multiflorum, and Alisma. They mainly target menopausal kidney yin deficiency, deficiency fire and internal disturbance syndrome, and can alleviate symptoms such as restlessness of the five hearts, soreness and weakness of the waist and knees, and menstrual disorders. Its nourishing yin and clearing heat effects help stabilize emotional fluctuations, but caution should be exercised when taking it for those with spleen and stomach deficiency and cold, as mild gastrointestinal discomfort may occur.

Three and Six Flavor Dihuang Pills

Six Flavor Dihuang Pills is a classic prescription for nourishing the kidney yin. It is composed of six medicinal materials, such as Radix Rehmanniae, Cornus officinalis, and Chinese yam. It is suitable for symptoms such as bone steaming, hot flashes, restless sleeps, dry mouth, and dry throat caused by kidney yin deficiency during menopause. Modern research has shown that it can improve menopausal syndrome by regulating the hypothalamic pituitary gonadal axis function, and long-term use requires monitoring of liver and kidney function.

4. Xiaoyao Pill

Xiaoyao Pill is mainly composed of Chaihu, Danggui, and Baishao, which have the effects of soothing the liver, relieving depression, strengthening the spleen, and nourishing blood. It is suitable for menopausal patients with liver qi stagnation, manifested as chest and rib pain, emotional depression, menstrual disorders, etc. This medicine can regulate central nervous system neurotransmitters and alleviate anxiety and depression. During the period of taking, one should maintain a relaxed mood and avoid using it together with nourishing traditional Chinese medicine.

5. Jingxin Oral Liquid

Jingxin Oral Liquid contains calming ingredients such as sour jujube kernels, Danshen, and Schisandra chinensis, which have good effects on palpitations, insomnia, and easy awakening caused by menopausal heart kidney failure. Its nourishing and calming effects can improve sleep quality and regulate autonomic nervous system dysfunction. It should be noted that strong tea and coffee should not be consumed during medication, and hypertensive patients should use them under the guidance of a physician.

In addition to medication, menopausal women are recommended to maintain a regular daily routine and engage in moderate aerobic exercise such as Ba Duan Jin and walking; It is advisable to consume more soy products, dark vegetables, nuts, and other foods rich in phytoestrogens and calcium in one's diet; Learn emotional management and relieve stress through meditation and social activities; Regularly conduct bone density and gynecological examinations to promptly detect and intervene in osteoporosis and other issues. If the symptoms seriously affect daily life, seek medical attention promptly to assess whether hormone replacement therapy is needed.