What tea should I drink to relieve eye heat

Drinking tea such as chrysanthemum tea, honeysuckle tea, cassia seed tea, green tea, mulberry leaf tea, etc. can relieve eye heat. You can also follow the doctor's advice to use medications such as Huanglian Shangqing tablets, Niuhuang Jiedu tablets, Longdan Xiegan pills, Xia Sangju granules, Zhibai Dihuang pills, etc. It is recommended to seek medical attention promptly and take medication under the guidance of a doctor for adjustment.

1. Food

1. Chrysanthemum tea

Chrysanthemum has a slightly cold nature and belongs to the lung and liver meridians. It has the effects of dispersing wind, clearing heat, calming the liver, and improving vision. When there is redness, swelling, and pain in the eyes due to liver fire, brewing 5-10 white chrysanthemums as a tea substitute can alleviate the redness and swelling caused by liver fire inflammation. People with spleen and stomach deficiency and cold should not drink for a long time.

2. Honeysuckle tea

Honeysuckle tea has a significant effect on clearing heat and detoxifying, and is particularly suitable for treating eye heat caused by wind heat. Brewing 3-5 grams of dried honeysuckle in boiling water can improve symptoms such as swollen eyelids and increased secretions. This tea has a cold nature and should not be consumed continuously for more than 3 days.

3. Cassia seed tea

Stir fry 10 grams of Cassia seed, crush it, and brew it. It has the effects of clearing the liver, improving vision, moistening the intestines, and promoting bowel movements. Suitable for those with dry and painful eyes accompanied by constipation caused by excessive liver fire. Pregnant women and patients with low blood pressure should use with caution.

4. Green tea

Green tea contains antioxidants such as tea polyphenols. Drinking light green tea can alleviate inflammation when the eyes are mildly inflamed. Be careful to avoid strong tea stimulation and drink no more than 3 cups per day.

5. Mulberry Leaf Tea

Frosted 6 grams of mulberry leaves can be boiled in water as a substitute for tea, which can dispel wind and heat, clear the lungs and moisturize dryness. The effect is better for patients with wind heat invading the lungs and eye fire accompanied by dry throat cough. People with weak and cold constitution should wear red dates together.

2. Medication

1. Huanglian Shangqing Tablets

contain ingredients such as Huanglian and Gardenia, and are suitable for the treatment of red, swollen, hot, and painful eyes in the heart and liver fire type. It can alleviate symptoms such as redness, swelling, and pain in the eyes, as well as mouth and tongue sores. Avoid spicy and greasy foods during medication.

2. Niuhuang Jiedu Tablets

contain artificial Niuhuang, realgar, etc., and are mainly used for treating eye diseases with internal heat and excessive heat. Effective for patients with eye congestion, yellow and thick secretions accompanied by constipation. Not suitable for co administration with tetracycline antibiotics.

3. Longdan Xiegan Wan

is composed of Gentiana scabra, Scutellaria baicalensis, etc., and is specifically designed to treat liver and gallbladder damp heat type eye red. Suitable for those with burning eyes, headache, and bitter mouth. Use with caution in patients with renal insufficiency.

4. Xia Sang Ju Granules

contain summer dry grass, mulberry leaves, etc., and are used for eye fire caused by wind heat. Can improve symptoms such as eyelid redness, photophobia, and tearing. Diabetes patients should choose sugar free type.

5. Zhibai Dihuang Pill

traditional Chinese patent medicines and simple preparations for nourishing yin and reducing fire, suitable for dry and astringent eyes with yin deficiency and fire hyperactivity. It has a better effect on eye discomfort caused by rising virtual fire after staying up late. Stop taking during the period of cold and fever.

Daily attention should be paid to eye hygiene and avoid prolonged use of electronic screens. Ensure sufficient sleep, have a light diet, and eat more cool fruits and vegetables such as water chestnuts and pears. When symptoms persist or accompanied by vision loss, it is important to seek timely medical attention at an ophthalmology clinic to avoid self medication for prolonged periods. People with weak and cold constitution can mix a small amount of goji berries or red dates with tea drinks to enhance their medicinal properties.