What medicinal herbs are good for drinking and promoting health when soaked in wine

Soaking ginseng, wolfberry, angelica, astragalus, red dates and other medicinal herbs in wine is not only delicious but also beneficial for health. These medicinal herbs have the effects of nourishing qi and blood, nourishing yin and yang, and enhancing immunity, making them suitable for daily health consumption.

1. Ginseng

Ginseng is known as the king of all herbs, containing abundant ginsenosides and various trace elements. Soaking ginseng in wine can greatly replenish vitality, improve fatigue, and enhance physical fitness. Ginseng wine is suitable for people with weak constitution and easy fatigue to drink, but it should be used with caution for those with yin deficiency and excessive fire. When brewed, it can be paired with goji berries or honey for a better taste.

2. Goji berries

Goji berries have a smooth and sweet taste, rich in goji polysaccharides and carotenoids. Goji berry infused wine has the effects of nourishing the liver and improving vision, nourishing the kidneys and essence, and is suitable for people who have long-term excessive eye use or kidney deficiency. Goji berry wine has a sweet taste and can be consumed directly or soaked with other medicinal herbs. Be careful not to drink during a cold or fever.

3. Angelica sinensis

Angelica sinensis is a great health supplement for women, containing active ingredients such as volatile oil and ferulic acid. Danggui wine can promote blood circulation, regulate menstruation, replenish blood and nourish the skin, especially suitable for women with menstrual disorders and pale complexion. When brewing, it can be paired with red dates or longan meat to balance medicinal properties and improve taste. Pregnant women and those with excessive menstrual flow are prohibited from using it.

4. Astragalus membranaceus

Astragalus membranaceus has the effects of tonifying qi and promoting yang, stabilizing the surface and stopping sweating, and is rich in astragalus polysaccharides and amino acids. Huangqi wine is suitable for people with qi deficiency, fatigue, and a tendency to catch colds, as it can enhance their immunity. When brewing wine, a small amount of licorice or tangerine peel can be used to neutralize the medicinal properties and enhance the flavor. hypertensive patients should control their drinking volume.

5. Red dates

Red dates have a sweet and warm taste, and are rich in vitamin C and cyclic adenosine monophosphate. Red date wine can nourish the middle and qi, nourish the blood and calm the mind, suitable for people with insomnia, frequent dreams, and insufficient qi and blood. It can be brewed alone or paired with longan and goji berries. The wine presents an amber color and has a sweet and mellow taste. Patients with diabetes should drink moderately.

High quality Baijiu should be selected for brewing medicinal materials. The best degree is 40-50 degrees, and the soaking time is generally 1-3 months. When drinking, the amount should be controlled, not exceeding 50 milliliters per day, and it is best to drink after meals. Suitable medicinal herbs should be selected for different constitutions, and attention should be paid to observing the body's reactions during consumption. If discomfort occurs, stop using immediately. Long term consumption of health preserving medicinal wine requires consultation with a traditional Chinese medicine practitioner to avoid excessive or improper compatibility.