What medicinal herbs are best for soaking in wine to nourish the kidneys and strengthen yang

The commonly used traditional Chinese medicinal materials for tonifying the kidney and strengthening yang in brewing wine include Cistanche deserticola, Epimedium, Morinda officinalis, Cynomorium songaricum, Goji berries, etc. These medicinal herbs have the effects of warming and tonifying kidney yang, nourishing essence and blood, and are suitable for symptoms caused by kidney yang deficiency such as soreness and weakness in the waist and knees, and coldness in the limbs.

1. Cistanche deserticola

Cistanche deserticola has a sweet and salty taste with a warm nature. It belongs to the kidney meridian and has the effects of tonifying kidney yang, nourishing essence and blood, moisturizing the intestines and promoting bowel movements. Modern research has shown that it contains phenylethanolic glycosides, which can improve sexual function. When brewing wine, it can be combined with goji berries to enhance its nourishing effect, suitable for those with insufficient kidney yang and constipation. People with yin deficiency and excessive fire should use it with caution.

II. Epimedium

Epimedium has a warm and sweet taste, and belongs to the liver and kidney meridians. It is traditionally used for erectile dysfunction and nocturnal emission. The active ingredient icariin can promote testosterone secretion. Single flavored liquor or combination with Xianmao has better effects, but long-term excessive use may cause dizziness and palpitations. It is recommended to use it intermittently.

III. Morinda officinalis

Morinda officinalis is a kidney tonifying medicine with a mild temperature and a sweet and pungent taste. It can strengthen muscles and bones, and dispel wind and dampness. The anthraquinone substances contained can improve microcirculation and have a significant effect on kidney deficiency and lower back pain. When brewing alcohol, it is advisable to use it to remove the heart and often soak it together with Eucommia ulmoides. Hypertensive patients need to control their consumption.

4. Lockyang

Lockyang is similar to male genitalia, traditionally believed to complement form with form. It has a warm and sweet nature, is good at treating impotence and premature ejaculation, and contains flavonoids that can resist oxidation. Mixing equal amounts with Cistanche deserticola to make wine has a better effect, but it is not suitable for those with loose stools. During use, avoid eating radish.

Five, Goji berries

Goji berries have a flat and sweet nature. Although they do not directly enhance male function, they indirectly help by supplementing liver and kidney yin essence. Rich in Lycium barbarum polysaccharides, it can regulate the hypothalamic pituitary gonadal axis. Soaking wine in a single flavor or using it together with dodder seeds is suitable for sexual dysfunction of yin deficiency and yang hyperactivity type.

Tonifying kidney and strengthening yang medicinal wine should be selected according to the differentiation of constitution, and it is recommended to consult a traditional Chinese medicine practitioner before drinking. The daily consumption should be controlled within 50 milliliters, and after taking it continuously for 2 weeks, there should be an interval of 3-5 days. During the period of taking medicinal wine, maintaining a regular schedule, avoiding raw and cold foods, and combining gentle exercises such as Ba Duan Jin and Tai Chi can help promote the development of yang energy. When symptoms such as dry mouth and tongue, nosebleeds, and other internal heat symptoms occur, it should be stopped immediately.