What is the name of the adjustable chair in the gym

Adjustable chairs in gyms are commonly referred to as multifunctional training chairs or adjustable dumbbell stools, primarily used for strength training and core exercises. The commonly used adjustable training chairs in gyms can achieve various training postures by adjusting the backrest and seat angle, meeting the muscle exercise needs of different parts. These types of equipment are usually equipped with detachable leg supports and armrests, which can perform movements such as bench presses, sit ups, dumbbells, and flying birds. Some high-end models also come with pulley systems and weight hooks, which can be combined with barbell plates for compound training. The material of training chairs is mostly steel frame structure with high-density foam cushion layer, which has strong load-bearing capacity and good stability. The specially designed adjustable chairs also include Roman chairs and abdominal muscle training stools. The former is mainly used for lower back stretching exercises, while the latter is designed for isolated training of abdominal muscles. Some rehabilitation training institutions use professional rehabilitation chairs with hydraulic adjustment function, which usually have more precise angle adjustment function. During training, pay attention to whether the adjustment knob is locked tightly to avoid sports injuries caused by loose equipment. When using an adjustable training chair, the seat position should be adjusted according to individual height to ensure that the movement trajectory conforms to ergonomics. Before training, it is necessary to check the stability of all adjustable joints, and it is recommended to learn the correct usage method under the guidance of a professional coach. Regularly cleaning the sweat stains on the surface of the equipment and checking the tightness of the screws can extend the service life of the equipment and ensure training safety. Pairing with equipment such as a waist belt and non slip gloves can further enhance training effectiveness.