What is the name of black long raisins

Black long raisins are commonly referred to as blackcurrant raisins or blackcurrant raisins, and are mainly made from blackcurrant grape varieties. Black currant raisins are rich in anthocyanins, vitamin C, and dietary fiber, and have nutritional values such as antioxidant and digestive benefits.

1. Blackcurrant Raisins

Blackcurrant raisins are made by drying blackcurrant grapes, and the fruit is dark purple black in color with a slender appearance. Its anthocyanin content is high, which helps to eliminate free radicals in the body and delay cell aging. Black currant raisins have a sour and sweet taste, and are often used for baking pastries or consumed directly.

2. Blackcurrant Raisins

Blackcurrant raisins are more common in Europe and are processed from blackcurrant varieties. This type of raisin is rich in vitamin C, which helps to enhance immunity. Blackcurrant raisins have a unique fruity aroma and are suitable for pairing with oatmeal or yogurt.

3. Xinjiang Black Raisins

The black raisins produced in Xinjiang also have a long strip shape and are dried using a special variety of seedless white grapes. The large temperature difference between day and night in Xinjiang leads to sufficient accumulation of sugar in raisins, resulting in a sweeter taste. This type of raisin has a high content of iron, which can help improve anemia to some extent.

4. Black Diamond Raisins

Black diamond raisins are long black raisins that have undergone special processing, with a high surface gloss. Its polyphenolic substances are well preserved and have good anti-inflammatory effects. This type of raisin has a soft texture and is suitable for consumption by the elderly and children.

5. Black Beauty Raisins

Black Beauty dried grapes are produced in South America, such as Chile, with long and plump grains. Containing high concentrations of resveratrol, it is beneficial for cardiovascular health. Black beauty raisins have a lower sweetness and are suitable as a healthy snack for people who control their sugar intake. Black long raisins can be used as a daily nutritional supplement, and it is recommended to limit the daily intake to 20-30 grams. When making a purchase, pay attention to whether the raisins are intact and free of impurities. When storing, it should be sealed and placed in a cool and dry place to avoid moisture and deterioration. Patients with hypertension and diabetes need to consult a doctor before taking it, and those with renal insufficiency should pay attention to controlling their intake. Mixing raisins with nuts for consumption can increase the absorption rate of unsaturated fatty acids.