What is the best thing to soak in wine for beauty and skincare

Beauty and skincare can be achieved by soaking medicinal herbs such as roses, goji berries, angelica, mulberries, and red dates in wine. The combination of nourishing herbs with yellow wine or rice wine yields better results. When making medicinal wine, attention should be paid to the contraindications of medicinal herb compatibility. Those with yin deficiency and excessive fire should use it with caution. It is recommended to consult a traditional Chinese medicine practitioner before drinking.

1. Rose Wine

Roses are warm and sweet in nature, with the effects of promoting qi circulation, relieving depression, activating blood circulation, and dispersing blood stasis. They are rich in vitamin C and tannic acid, which can improve facial dullness. Take 50g of dried roses and mix them with 500ml Baijiu for half a month, which is suitable for dark skin caused by stagnation of qi and blood. People with heavy menstrual flow should reduce their consumption.

2. Goji Berry Wine

Goji berries contain goji polysaccharides and betaine, which can enhance the skin's antioxidant capacity. Soaking 100 grams of Ningxia wolfberry in Huangjiu and drinking 20 milliliters daily can help delay the loss of skin collagen. Suspend drinking when experiencing external heat and avoid starting a fire to aid in heating.

III. Danggui Wine

Danggui can nourish blood and promote blood circulation, and has a significant effect on the yellowing of complexion in blood deficiency type. It is recommended to soak 30g of Angelica sinensis in rice wine, as it contains ferulic acid that can promote microcirculation. Pregnant women and patients with diarrhea are prohibited from using anticoagulants, and caution should be exercised in their compatibility. 4. Mulberry Wine Mulberry contains anthocyanins and iron elements, which are beneficial for improving pale complexion caused by iron deficiency anemia. 200 grams of fresh mulberry and Baijiu are soaked in 1:3 ratio. For those with yin deficiency constitution, appropriate amount of ophiopogon japonicus can be added to balance the drug properties. Diabetes patients should control the amount of drinking.

Fifth, Red Date Wine

Red dates strengthen the spleen and nourish qi, and are rich in cyclic adenosine monophosphate, which can promote skin metabolism. Take 150 grams of red dates with seeds removed and store them in a sealed container with low alcohol grain wine, suitable for skin relaxation caused by spleen and stomach weakness. People with phlegm dampness constitution need to pair with tangerine peel to relieve greasiness.

Medicinal wine for health preservation should follow the principle of individualization, and it is recommended to select medicinal materials based on the differentiation of physical constitution. The soaking container should be made of ceramic or glass to avoid chemical reactions in metal materials. First time drinkers should gradually increase their intake from 10 milliliters, and continuous consumption should not exceed three months. During use, avoid eating raw, cold, and spicy foods. If symptoms such as dry mouth and tongue cause internal heat, discontinue use. Beauty and skincare require a regular schedule and moderate exercise, and relying solely on medicinal wine is difficult to achieve ideal results.