What is a good exercise to do while sitting for weight loss

Yoga weight loss mainly plays a role in green detoxification, promoting metabolic circulation from the inside out, and easily creating a lean physique. The following four white-collar weight loss yoga movements are simple, easy to learn, and very effective. As long as you sit in a chair and do these four weight loss yoga movements, you can easily lose weight. [SEP]>>>Cultivate the habit of losing weight without exercising1. Chair turning weight loss yoga