What do you do for office slimming and yoga

In our work, we often adhere to the teachings of the Bhagavad Gita: calmly fulfill our duties, regardless of success or failure, regardless of the outcome. However, yoga is not just a practice of postures. Only when yoga is integrated into our lives can we truly inherit it. The office has gradually become the place where we stay the longest. How to do simple yoga slimming in the office? Below are a few simple yoga postures introduced to you. [SEP]>>>30 minutes to create an office weight loss exercise