What can I take traditional Chinese patent medicines and simple preparations to recuperate during menopause

Climacteric women can take Kunbao Pills, Gengnian An Tablets, Kuntai Capsules, Jingxin Oral Liquid, Liuwei Dihuang Pills and other traditional Chinese patent medicines and simple preparations for conditioning according to the doctor's advice. These drugs are mainly used to alleviate symptoms of menopausal syndrome such as hot flashes, night sweats, insomnia, and emotional fluctuations, and should be used according to the differentiation of physical constitution.

1. Kunbao Pill

Kunbao Pill is composed of ingredients such as Ligustrum lucidum, Eclipta alba, and Paeonia lactiflora. It has the effects of nourishing the liver and kidneys, calming the mind, and calming the nerves. Suitable for menopausal syndrome of liver and kidney yin deficiency type, characterized by symptoms such as dizziness, tinnitus, soreness and weakness of the waist and knees, and restlessness and heat in the five hearts. This medicine can regulate endocrine function and improve autonomic nervous system disorders caused by ovarian dysfunction. During use, avoid eating spicy and stimulating foods, and do not use when caught with a cold or fever.

2. Gengnian An Tablets

Gengnian An Tablets contain ingredients such as Radix Rehmanniae, Alisma, and Peony Peel, which can nourish yin, clear heat, relieve annoyance, and calm the mind. The effect is significant in addressing menopausal symptoms such as hot flashes, facial flushing, night sweats, palpitations, and insomnia caused by Yin deficiency and excessive fire. The digoxin like substances in drugs can regulate the function of the hypothalamic pituitary ovarian axis and alleviate vasomotor symptoms. People with spleen deficiency and loose stools should use it with caution, and maintain emotional stability during medication.

III. Kuntai Capsules

Kuntai Capsules are mainly composed of prepared rehmannia root, coptis root, ass hide glue, etc., which have the functions of nourishing yin and reducing fire, and communicating heart and kidney. Suitable for menopausal patients with heart kidney non overlapping type, common symptoms include difficulty falling asleep, frequent dreaming and easy awakening, dry mouth and throat. Among them, ass hide glue contains collagen to nourish ovarian tissue, and berberine can regulate the balance of neurotransmitters. Individuals with a constitution of yang deficiency and fear of cold should not use this medicine alone.

4. Jingxin Oral Liquid

Jingxin Oral Liquid contains calming medicinal herbs such as sour jujube kernels, cypress kernels, and Poria cocos, which can nourish the heart, calm the mind, soothe the liver, and relieve depression. It has a relieving effect on menopausal emotional disorders such as anxiety, depression, irritability, and irritability. The triterpenoid saponins in drugs can improve central nervous system inhibitory function by regulating gamma aminobutyric acid receptors. Avoid drinking with coffee and strong tea when taking it, and patients with diabetes should choose sugar free dosage form.

Five and Six Flavor Dihuang Pills

Six Flavor Dihuang Pills are composed of six medicinal materials, such as prepared Dihuang, cornus officinalis, and Chinese yam. They are classic prescriptions for tonifying the kidney and nourishing yin. Suitable for menopausal women with kidney yin deficiency, characterized by menstrual disorders, bone steaming and hot flashes, forgetfulness and tinnitus. Modern research has shown that this formula can upregulate estrogen receptor expression and delay ovarian function decline. Suspend medication during the period of external fever, and monitor liver and kidney function for long-term use.

Menopausal women are advised to maintain a balanced diet and increase their intake of foods rich in plant estrogens and omega-3 fatty acids, such as soy products, deep-sea fish, and nuts, in addition to medication. Regularly engage in soothing exercises such as Tai Chi and Ba Duan Jin, and ensure 7-8 hours of sleep per day. Learn mindfulness and stress reduction techniques, cultivate interests and hobbies, and shift attention. Regularly undergo bone density and breast examinations, and seek medical attention promptly in case of severe emotional disorders or abnormal bleeding. Menopause is a natural physiological stage for women, which can be smoothly overcome through scientific regulation.