What are the reasons for obesity and summarize the common causes of obesity in daily life

We often see people around us who are physically strong but actually have poor physical strength, very little energy, and are prone to symptoms such as fatigue and weakness. They also often feel hungry, which means they are not suitable for practical use. This type of person is diagnosed with obesity in the medical field.Obesity is very troublesome for this type of person, as it not only affects social interactions but also impacts work. So, what are the causes of virtual obesity?

1. Problems with the Spleen Organ

In the concept of traditional Chinese medicine, the spleen is the most critical organ that causes obesity, because it is the source of phlegm production. When the function of the spleen is dysfunctional or weakened, the ability of the ingested water and essence to transform into qi and blood will decrease. When the conversion of the body into phlegm and dampness is enhanced, pathological changes such as insufficient qi and blood and excess phlegm and dampness may occur, resulting in the symptom of obesity but insufficient qi, blood, and physical strength.

2. Lack of Exercise

Some people have a large appetite and often eat a lot of food, but after eating, they do not like to exercise, so their bodies will appear loose and weak. Moreover, these foods will not be fully absorbed after entering the body, and the remaining nutrients will be converted into fat, resulting in a phenomenon of being overweight but weak.

3. hypoglycemia

The function of insulin in the human body is to promote the breakdown of blood sugar, thereby forming fat and converting it into other substances. People with hypoglycemia, in order to maintain normal bodily functions by raising blood sugar, will automatically secrete a substance called glucagon. Therefore, theoretically speaking, people with hypoglycemia will not gain weight, but hypoglycemia can cause significant damage to the brain and lead to weight gain and weakness.

Fourth, Kidney Deficiency

We all know that kidney deficiency can cause physical weakness in both women and men. However, in addition to making the body weak, kidney deficiency can also reduce the secretion of corticosteroids due to weakened endocrine function. This substance is an important component that promotes fat breakdown and inhibits synthesis. Therefore, once this substance is reduced, our body's basal metabolic rate level will decrease, resulting in reduced calorie consumption and leading to the phenomenon of virtual obesity. The above four points are the main causes of virtual obesity, so when facing the problem of virtual obesity, it is possible to find the causes of virtual obesity based on the above four points, so as to effectively treat virtual obesity. In addition, it is important to eat more low calorie foods and exercise regularly, especially after meals. Do not sit or lie down, and engage in more physical activity.